ok, i finalized my 'leangains' cutting diet. what do you think? thoughts? commonts? http://forum.bodybuilding.com/showth...ight=ice+cream
Post-workout meal of the gods 6 large meals*
Massive Craphammer Coming Down on Penn State I was a huge paterno fan and even held on till more evidence came out. But SMU got te death penalty...
Computer questions. ^^Thanks.Yes I am shutting down.My Kaspersky runs itself,but I am pretty ignorant/computer illiterate so I don't understand...
Continue bulking or start my cut again? Either way id lose the nipple ring
importance of carbs while cutting? Benefits of carbs imo = More energy, better tasting foods, more muscle volume.
My Personal Training website just created...feedback? Dont like the limegreen colour, or the font in the banner at the top, looks a bit childish....
Thats it, im going to the gym every ****ing day. Realistic goals? This; do a 300-500 surplus and bulk for a while.
Anyone in the Tempe area? U wudnt do **** in person lmao. Id cap yo ass so fast.
Hello muscle men I thought I'd seen it somewhere - Casilan 90 is a protein powder you can buy from Boots. Look mate you've got a hell of a lot...
Shopping at lidl ? What products are you interested in mate ,do a list.
Alright guys another n00b looking for advice thats the most random training routine ive ever seen. its like someone showed you a list of...
no friends :( pooky ? That needs explaining or nofriends for you
IAM NEW :) thanx mixer
macronutrient A perfect diet takes time, you need to set one up and go for around 2lbs a week gain or loss depending on goals, and keep adjusting...
newbie alert L.L. Cool J. is hard as hell Battle anybody I don't care who you tell I excel, they all fail I'm gonna crack shells, Double-L...
newbie alert Welcome to the UK-M Forum bud
popping in to say hi t4treamendous?
Am I just imagining it? No, bro, Plato first described this phenomenon back in the 5th century BC, after losing significant weight on Socrate's...
Do you give stuff back OR "finders keepers" I'd always hand it back but know that many don't. I was shocked when I was younger a man returned my...
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