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    1. Canellesao
      Post

      Some 2011 Mr O' images from the audience

      Some 2011 Mr O' images from the audience I dont really like it to be honest, he looks kinda detail-less or something
      Post by: Canellesao, Sep 11, 2012 in forum: Bodybuilding Gossip
    2. Canellesao
      Post

      u myron my new shirt? [pic]

      u myron my new shirt? [pic] I ordered it from here.... http://crowneapparel.spreadshirt.com...-top-A10740215 You just do "Design...
      Post by: Canellesao, Sep 11, 2012 in forum: Female Bodybuilding
    3. Canellesao
      Post

      u myron my new shirt? [pic]

      u myron my new shirt? [pic] I like it! I just ordered a female version of this top.... can't wait to get it! [IMG]
      Post by: Canellesao, Sep 11, 2012 in forum: Female Bodybuilding
    4. Canellesao
      Post

      Where Does Alcohol Fit In With Your Life?

      Where Does Alcohol Fit In With Your Life? Fair play to you for giving it up if you dont enjoy it, why bother with it if you dont like it. Just...
      Post by: Canellesao, Sep 11, 2012 in forum: General Chat
    5. Canellesao
      Post

      #Big Butt Problems

      #Big Butt Problems Meh too. Its okay girls dig it! I hate wearing jeans though! My waist is a 33-34 & my ass&quads&thighs are...
      Post by: Canellesao, Sep 11, 2012 in forum: Training
    6. Canellesao
      Post

      Stocking up

      Stocking up http://www.uk-muscle.co.uk/steroid-t...ts-please.html Snap!
      Post by: Canellesao, Sep 11, 2012 in forum: Anabolic Zone
    7. Canellesao
      Post

      Difference between protein sources

      Difference between protein sources In an effort to prove what?
      Post by: Canellesao, Sep 11, 2012 in forum: Training
    8. Canellesao
      Post

      How long between starting training and taking steroids did you go?

      How long between starting training and taking steroids did you go? Last edited by C.Hill; Today at 04:06 PM.
      Post by: Canellesao, Sep 11, 2012 in forum: Anabolic Zone
    9. Canellesao
      Post

      Difference between protein sources

      Difference between protein sources Last edited by MikeNice81; Today at 04:33 AM. Reason: auto correct sucks
      Post by: Canellesao, Sep 11, 2012 in forum: Training
    10. Canellesao
      Post

      Maximum gains in LBM in a month for a beginner

      Maximum gains in LBM in a month for a beginner obviously
      Post by: Canellesao, Sep 11, 2012 in forum: Training
    11. Canellesao
      Post

      Difference between protein sources

      Difference between protein sources It matters to me that i never mix these two up. Ever
      Post by: Canellesao, Sep 10, 2012 in forum: Training
    12. Canellesao
      Post

      Difference between protein sources

      Difference between protein sources The maturity in your posts is definitely a reflection of your age. The point is I don't know and...
      Post by: Canellesao, Sep 10, 2012 in forum: Training
    13. Canellesao
      Post

      Angling/Fishing

      Angling/Fishing Im into carp / barbel fishing in a big way. Im a member of Prince Albert Angling Society and am a member of a small syndicate. Me...
      Post by: Canellesao, Sep 10, 2012 in forum: General Chat
    14. Canellesao
      Post

      Angling/Fishing

      Angling/Fishing My family are carp fishing mad. My little brother is UK Junior champ and the other beat some of the top 10 guys in a competition...
      Post by: Canellesao, Sep 10, 2012 in forum: General Chat
    15. Canellesao
      Post

      I can't lose the last 10 lbs -_-

      I can't lose the last 10 lbs -_- I'm already eating less, i'm at 1200 a day that's a 700 cal deficit
      Post by: Canellesao, Sep 10, 2012 in forum: Fat Loss
    16. Canellesao
      Post

      cmoore's DO YOU EVEN LIFT? challenge thread.

      cmoore's DO YOU EVEN LIFT? challenge thread. Last edited by cmoore; Today at 12:27 PM.
      Post by: Canellesao, Sep 10, 2012 in forum: Over Age 35
    17. Canellesao
      Post

      Have i just wasted gear??

      Have i just wasted gear?? Where did you pin mate ?
      Post by: Canellesao, Sep 10, 2012 in forum: Anabolic Zone
    18. Canellesao
      Post

      Sports bra...

      Sports bra... I obviously didnt edit my post quick enough then by adding my Mrs...
      Post by: Canellesao, Sep 9, 2012 in forum: General Chat
    19. Canellesao
      Post

      Feelsgoodman

      Feelsgoodman [IMG]
      Post by: Canellesao, Sep 9, 2012 in forum: Female Bodybuilding
    20. Canellesao
      Post

      Has anyone tried Carb Back Loading ?

      Has anyone tried Carb Back Loading ? Caloric deficits get you lean, not the amount or timing of carbs you ingest.
      Post by: Canellesao, Sep 9, 2012 in forum: Diet & Nutrition
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