3 inch biceps in 6 months? No. Try a good few years
What device do you use to browse the internet? Desktop PC, Laptop, Smartphone
Squats gtfih Once you post a video, you won't have to deal with people calling you out. I have my 315x1 and 225x20 deadlift, 240x1...
Squats gtfih lol @ this again
alcohol and gains? yeah but it will be hard to keep up, becouse i havent slept yet and i have ate bunch of bad foods, so if i will...
Squats gtfih I squatted 175 x5 (3 sets...) at 136 Ibs.... (still have plenty of n00b gains of course, and yes, I squatted deep....) ..... so...
Dominos x2
Anybody else currently above 20% BODY FAT, and can't even fathom ever reaching 15%? That's the nature of the beast and why most...
R.I.P Ice Cube he was found dead outside his hotel. you will be missed! FAKE.COM
For those who go or have been to University... I did my HND in Constrction full time then got a job and did one day a week to get my BSC (hons)...
Could my test p be crap gear How long you been on prop for? What's your pinning routine? Are you running a similar amount to the tr-test cycle?
Your favorited food in the world/1 food you could eat everyday Last edited by pumplikecuming; Today at 09:30 AM.
Infernals quest to shed the flab! Journal. Plus what you must take into account is that it will be all boiled and the fish only has 73 cals per...
Infernals quest to shed the flab! Journal. Maybe I misreading it, you saying 1500 of your cal's will be from protein? This is not your total...
Anyone in your gym work out topless? you got one leg longer than the other mate?
What is your favourite most addicting... Crispy Kreme doughnuts, so sickly but so good, sometimes I'll endulge on a cheat :p
Processed Food Linked To Acne? excessive mcdonalds + milk gives me acne
Whats the best thing youve ever won ? 3 nights in New York for 2 people and £500 spending money
Processed Food Linked To Acne? Lowering my fat and sodium intake helped me a lot, along with some prescribed anti biotics.
Processed Food Linked To Acne? I used to have horrible acne. I was prescribed amoxicillin and a solution that contained benzoyl...
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