Once and for all... Bit of an assumption I would suggest eating more, for one. Take in more calories and start focusing on macros....
Is your gym full of idiots on a Monday? My gym just gets packed on a monday. I try to get there around 4 so i finish by half 5, 6 to miss the rush
Sambucas Journal! Got you pushing to many pencils? Cheers mate
Story time...with a Persian. Strong racism ITT.
Sambucas Journal! Got you pushing to many pencils? IN!!!!!!!! Welcome to the team mate!
Dianabol ive been training for a year now going to the gym 4-5 times a week, its steroids im new with..
2 week DNP without aas "Muscle loss" yes mate was a typo. @Sambuca I cant go back on test mate like I said ive only just finished cycle and...
2 week DNP without aas "Muscle loss" Do you mean 250mg?
DNP information gathering My suggestion would be to start at 200mg. Stay on that dose for 3-4 days until levels stabilise and adjust from then....
Chest day question (reps) I know what cable exercise you're talking about. Those are good but from what ive seen with my chest is...
DNP information gathering In terms of training I think it depends on your dose, Personally with a caffeine boost I can train on 1cap/250mg.....
Just got my full cycle in ! ImageUploadedByTapatalk1349048462.508364.jpg There it is
What is your best physical feature? I bet the whole package is heavenly Haha, thank you! I wish!
The REAL scorecard This is a fuking joke seriously.
Employer not paying me where do I stand What food does it do??
What is your best physical feature? best physical feature...? [IMG]
3 things you love about KAI probably the pro i have the most respect for, not just for his physique but for his attitude
How does this cycle look? Well the Op has not stated previous cycles so one or the other would be best imo, more advanced users might add both...
Don't care who you though should win, but this is not right Hope this helps: [IMG]
Don't care who you though should win, but this is not right Kai 28 Phil 14
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