So, can we now stop talking like Wolf is actually a contender? davisforman, you should link that thread you once made critiquing wolf's physique...
So, can we now stop talking like Wolf is actually a contender? FullROM's gunna be annoyed lol. Valid points Davis, Wolf's time is probably up....
Favorite Horror Movie I like Korean horror. It's a lot more mindfuking/messed up/bold. A Tale of Two Sisters and To Sir With Love deserve some...
So, can we now stop talking like Wolf is actually a contender? RD approved! Also, when Huh and beyeke come conditioned, they are much better put...
Rep Power THanks for the explanation. Repped
Funniest things youve seen in the gym!! People training arms EVERY DAY gotta be the funniest thing... Or those kids that use to much on bench and...
Funniest things youve seen in the gym!! Saw two really skinny filipino kids dressed up in the gym. They went to the bench and put one plate on...
On my way to 50 posts! What is your favorite exercise? I like Dumbbell shrugs the most probably with DB one arm rows a close second.
Balanced training question [IMG] Do you know who I am?
Sorry if this is in the wrong section So I've been working out for about 2 months. I take a Serious Mass for protein and I take Creatine...
Is my cutting diet good? 15 years old, 5'9" 140lbs, trying to lower my body fat about 5 %
Why is EVERY teenager a hardgainer? Agreed. Hardgainer/ecto is all bull****
My Tricep routine too much? That's a lot of sets for such a small muscle group, especially considering it gets a lot of work during...
quick question about refeed day? Sorry for my lack of knowledge, but if I understood you right-- So don't cut down on carbs? Aim...
How is this upper/lower routine? Last edited by Jericoe; Today at 07:18 PM.
quick question about refeed day? My carb intake is supposed to be 150g but this week I was testing limits and see how I would react...
The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2 you cant improve something that is already optimal... then it hit...
The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2 4nd
Are blacks superior genetically bodybuilding-wise? chicken ; high protein no racial On a serious note...it seems like they actually do have...
What Is ' Skinny Ripped '? But at the cost of what?
Separate names with a comma.
▲
