Is this a good fat loss/muscle gain program? I personally think it sucks. Fat does not turn into muscle. You can loose fat, you can build muscle,...
Need some help :P Last edited by Stamoss; Today at 10:49 AM.
who's been paintballing?? how much did you spend on balls I think I spent about £20 on balls last time I went, and that was a whole day event, 5...
Bread and eggs? I eat a packet of bagels a day while bulking. 250g of carbs and 1250cal and nice and easy to get down
VAT increase Any companies that put their prices up by more than 20% deserve to be veto'ed into administration, frankly Name and shame, put them...
Weight Gain Problems. Toilet trips after food... You eat. You poop. I don't see what's wrong. Bloody stool, mate?
Is my over training causing me not to gain? You lift like a retard opee.
Weight Gain Problems. Toilet trips after food... Why am i ending up ****ting it all out. cant be right surely... if i drink milk boom toilet...
VAT increase The only thing I buy is 5kg of unflavoured protein from MP which is still only £44.49... so looks like they've absorbed most of the...
With the VAT increase on whey, BCAAs and etc, has anyone noticed companies increasing whey not by 20% but by let's say 30% or 25%? Using the...
CJ's off season search for size Thats really nice of you to say..thanks buddy
CJ's off season search for size In mate. Got any pics of you on stage?
Young lads making racist remarks. Did the guy go too far came here to say this, if the kid cant take a bit of grief why dish it out
Is your gym full of idiots on a Monday? yep, monday its full of idiots.. i dont get to my gym until 8pm as you cant move before that but...
Test blends...a con?? And to be honest, Ive used that aburahin Test E at 1g a week and didn't really rate it that high either ha.
Falling to the ground when you win the Olympia is getting old. brb falling to the ground after winning.................phony brb saying that you...
Is your gym full of idiots on a Monday? I don't go on a Monday for that reason. When I have been on the rare occasion its odd. I hardly ever see...
Is your gym full of idiots on a Monday? Seems like every Mandays is "international Chest Day" on my gym, so i train my legs...
Hi guys. I have a few questions, I'll try my best to word them so I'm not breaking any rules Basically id like to know are test blends, that cram...
What is your bicep size no way its only 12 inches...Mine are 15.6-7ish and most peoples arms are around my size. I'd say the average is 14 inches...
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