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    1. masoven4u
      Post

      That feel when you finally get a food scale

      That feel when you finally get a food scale I'm pretty sure you overestimate too.
      Post by: masoven4u, Oct 7, 2012 in forum: Fat Loss
    2. masoven4u
      Post

      "Maryland Muscle Machine" Legacy

      "Maryland Muscle Machine" Legacy Legend!
      Post by: masoven4u, Oct 7, 2012 in forum: Bodybuilding Gossip
    3. masoven4u
      Post

      10 month progess, Chest lacking (pics) (help pls)

      10 month progess, Chest lacking (pics) (help pls) Yeah i added shrugs to my workout, didn't focus on traps so much :/
      Post by: masoven4u, Oct 6, 2012 in forum: Training
    4. masoven4u
      Post

      Comment on the Avi above yours

      Comment on the Avi above yours /new avi in bodyspace
      Post by: masoven4u, Oct 6, 2012 in forum: Training
    5. masoven4u
      Post

      Form Check: Deadlift, Bench, Squat

      Form Check: Deadlift, Bench, Squat hes 6'1 for 188 lol although im not that heavy either 5'9, 165lbs now i speak for him POWERLIFTING WISE...
      Post by: masoven4u, Oct 5, 2012 in forum: Training
    6. masoven4u
      Post

      Form Check: Deadlift, Bench, Squat

      Form Check: Deadlift, Bench, Squat He weighs 37 more pounds then you kid. I think the advice you posted is pretty bad. Squat foot...
      Post by: masoven4u, Oct 5, 2012 in forum: Training
    7. masoven4u
      Post

      Anyone else here a "mixed mutt"?

      Anyone else here a "mixed mutt"? Anyone that's from the UK are part Roman, Anglo-saxons, Vikings and so on. Britain was invaded so may times
      Post by: masoven4u, Oct 5, 2012 in forum: General Chat
    8. masoven4u
      Post

      PLease review my diet

      PLease review my diet Your Daily Goal -> Protein -> 63g
      Post by: masoven4u, Oct 5, 2012 in forum: Diet & Nutrition
    9. masoven4u
      Post

      Sheru Classic 2012 Comparison Videos (212 and Open)

      Sheru Classic 2012 Comparison Videos (212 and Open) It's not wrestling, it's a bodybuilding competition, there's absolutely no need...
      Post by: masoven4u, Oct 5, 2012 in forum: Bodybuilding Gossip
    10. masoven4u
      Post

      PLease review my diet

      PLease review my diet looks like ****
      Post by: masoven4u, Oct 5, 2012 in forum: Diet & Nutrition
    11. masoven4u
      Post

      Sheru Classic 2012 Comparison Videos (212 and Open)

      Sheru Classic 2012 Comparison Videos (212 and Open) Fans for Kai. Interesting. Even in India
      Post by: masoven4u, Oct 5, 2012 in forum: Bodybuilding Gossip
    12. masoven4u
      Post

      weight gain and weights gain

      weight gain and weights gain i fukin wish
      Post by: masoven4u, Oct 5, 2012 in forum: Training
    13. masoven4u
      Post

      Ripped/Jacked guys that eat breakfast cereal DAILY post in this thread

      Ripped/Jacked guys that eat breakfast cereal DAILY post in this thread Usually just rice crispie cuttin right now and I can eat...
      Post by: masoven4u, Oct 5, 2012 in forum: Diet & Nutrition
    14. masoven4u
      Post

      weight gain and weights gain

      weight gain and weights gain slow bulking sounds like bull****, thats what ill do after this. when i first started bulking i...
      Post by: masoven4u, Oct 5, 2012 in forum: Training
    15. masoven4u
      Post

      So glad

      So glad All bar a handful of my old mates have been or are in prison, sellin or are on drugs that would have been me were it not for my son
      Post by: masoven4u, Oct 5, 2012 in forum: General Chat
    16. masoven4u
      Post

      A pro bodybuilder gave me this diet - is it any good? Help v much appreciated!

      A pro bodybuilder gave me this diet - is it any good? Help v much appreciated! lol
      Post by: masoven4u, Oct 5, 2012 in forum: Diet & Nutrition
    17. masoven4u
      Post

      A pro bodybuilder gave me this diet - is it any good? Help v much appreciated!

      A pro bodybuilder gave me this diet - is it any good? Help v much appreciated! You don't need that much whey protein. if you're 155 pounds, just...
      Post by: masoven4u, Oct 5, 2012 in forum: Diet & Nutrition
    18. masoven4u
      Post

      TheSecret To getting Ripped in months

      TheSecret To getting Ripped in months Only female member ^
      Post by: masoven4u, Oct 4, 2012 in forum: Training
    19. masoven4u
      Post

      Bench plateau after only ~5 weeks of lifting.

      Bench plateau after only ~5 weeks of lifting. You've been stuck at a 100lbs for 1 week? Congratulations. Considering you're 124lbs and 100lbs...
      Post by: masoven4u, Oct 4, 2012 in forum: Training
    20. masoven4u
      Post

      I have Kai Greene's old coaches phone number, and many more IFBB pros :)

      I have Kai Greene's old coaches phone number, and many more IFBB pros :) [IMG] Does the kid on the left look familiar? He should...because he is...
      Post by: masoven4u, Oct 4, 2012 in forum: Training
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