hey! back from my holiday, what do you guys think of my physique (3 months lifting) for not summer
Helping my friend lose the fat, advice on what to use. yeah i wouldnt even mention the meds - this is why bb'ing gets so much flack. hard work...
I am taking my friend to the gym, he is overweight but not to a ridiculous degree, if he lost a few stone he would look in decent shape again. I...
Chemistry Help please :/ Unless he is trying to fertilize a field, my limited knowledge of ammonium nitrate leaves me with no...
hey! back from my holiday, what do you guys think of my physique (3 months lifting) Needs more everything.
The Following 2 Users Say Thank You to FlyingDragon For This Useful Post: I read your chest posts before I went to the gym last night and i went...
Phil Heath Olympia 2012 issue? his posedown against kai. watch it on Youtube. it's hard to describe. people think he had a bad "attitude", and...
Eating nothing for 90 day. Will I get shredded If i do this? (Srs Thread!) So are you guys interested in Vlog? This is gonna happen one way or...
Chemistry Help please :/ Don't mention it.
Eating nothing for 90 day. Will I get shredded If i do this? (Srs Thread!) No. 3200 calories worth of protein mix and bars later, you'll regret it.
Eating nothing for 90 day. Will I get shredded If i do this? (Srs Thread!) The effects will be the same as any other diet, you just...
Eating nothing for 90 day. Will I get shredded If i do this? (Srs Thread!) won't that cost you an arm and a leg compared to just...
Eating nothing for 90 day. Will I get shredded If i do this? (Srs Thread!) Just so everone's aware, I'll be hitting my proper macros but through...
research done! let it begin Well i have lower chest fat which ausbuilt said might be pseudo gyno. il upload a picture, do you still recommend...
Petition against VAT on supplements. Agreed!!
BodyFat %? 15k reps 16-17% imo You have a good base, so you should look great as you lean out.
Petition against VAT on supplements. Signed,
research done! let it begin Last edited by stone14; Today at 03:15 PM.
how do you guys snack? tuna sammich, pb sandwich, protein bars, fruit bowl, yogurt with nuts, rice cakes with pb, mixed nuts, tuna salad with...
Good Morning Snack MMM bacon...and pancakes...and ice cream on top...with poptarts. Cant wait for my show to be over with. As a...
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