vice presidential debate from the outside Yeah, I would say content-wise, Biden did a much better job than his boss during the debates -- But the...
Craze causes Brain Bleeding and Schizofrania? that's stupid.
Craze causes Brain Bleeding and Schizofrania? I got negged for this thread http://forum.bodybuilding.com/showth...#post961128243
Rough day at the wellness center. Damn. I may be wrong, but it seems like they may be intentionally skewing the results for more business. You...
Only feeling muscular when actually lifting? Da pump
Post Olympia Kai Greene Photo Shoot Kai looks fantastic, that song though.....Makes me envy the deaf.
Post Olympia Kai Greene Photo Shoot Sick.
New to bodybuilding, no results :( Ok, thank you very much for the help! I'm going to start going to a gym as soon as i can and until then do...
How does this meal plan look? Ok I posted the updated information. I got the actual macros from MyFitnessPal app on my phone and I know my...
OK SO we are old(er), yes I get it but I feel ya on the kid thing. I have grandchildren and I never want to get into a conversation...
What Do You OHP? 121 lb 3-4 reps.
Just curling 8 kg ( 17.6 lbs ) per arm / dumbell????????? Assuming you're using good form it's normal for a novice. 90% of ppl in the gym curl...
Hello, title says about all.. I'm 15 years old and about 73 - 74 kgs at the moment im in a bulk and i just curl this amount with hammer curls per...
Are my arms really lagging that badly? Or are people just stupid? Yah the compound approach gave me one one inch on my arm in one...
Would EQ, mast, Tren ace and winny be beneficial ? in another thread you made you talk about lowering the dose and now you go on to keep it...
is this 3 day split good enough? workout routine in the description. Where are the squats, deadlifts
Chest Workout Today or use DB's
Is this a good squat rack? ^^^ that. Do you have an Olympic bar/weights
TMW Fanboys GTFIH They're really not as retarded as you people like to think. I like the "Do whatever the **** you wanna do"...
Which Routine is better for Mass gain???? (REPS) neither is once a week frequencey. routine one hits each muscle group every 5th...
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