Petition against VAT on supplements. Why not?
BodyFat %? 15k reps Under 20 for sure. 17-18 Sick wheels, btw.
Hello, Because i hate deadlifts damn much i was thinking isnt there a alternative? wasnt sure my self so i ask here and if there is a...
Good Morning Snack Clif builder bars are good but there are bars out there with better macros. the peanut butter flavor is bomb When I was at...
Good Morning Snack Don't use ratios. Read: http://forum.bodybuilding.com/showth...hp?t=121703981
Good Morning Snack I'm taking in about 2000-2300 calories per day 40% Carbs 30% Protein 30% Fats ^^according to...
Had one of those days. Oh yeah i know what you mean, depression or being sad can make you have no appetite
Had one of those days. Well i wish i could say the same, because i hate them
The misc really rustled my jimmies... How can your chest look like oatmeal? (srs) [IMG]
"Maryland Muscle Machine" Legacy [IMG] [IMG] [IMG] [IMG] [IMG] [IMG] [IMG] [IMG]
10 month progess, Chest lacking (pics) (help pls) started incline with 7,5kg/side and can do 20kg for 4x8 now. Could try and take...
Keys to surviving thanksgiving? Self control? Just because there is a lot of food doesn't mean you have to eat all of it.
Keys to surviving thanksgiving? Eat with moderation? There's nothing bad in turkey or a few cookies. Just enjoy with your family and forget...
photo 1.jpgphoto 2.jpgphoto 3.jpg Need help BROS. I am a longtime lurker, on the forums. Please help me. I am ashamed to say I have no been...
3x a Week Opinions what are your exercise choices?
Would i look to small thanks man, thats what i will most likely end up doing after boot camp, I am just a little on a time crunch...
3x a Week Opinions Never heard of KOHT but if that's what I posted above idc you can call it w/e you want I just want results. I...
Guh. Age:20?
Hi there, just wondering if you guys could review this for me. I'm trying to cut while retaining some energy and strength so i can do my thing...
Would you consider cutting ? ( Stats / Pics ) Last edited by moore93; Today at 10:48 PM.
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