m 18 and im trying to increase my bicep size and mass, i currently weigh 153 LBS and am 5' 10". I have researched and found that bar curls,...
Im sure we are all aware of what has happened to Muamba recently and we prob all know someone who has had heart attacks or issues. For me...
we've all bulked......its a fuking struggle - eventually you just get heartfelt sick of eating...... Got me thinking - how do really really obese...
Been thinking about the diversity of people on here and wondered if any of you thought you would make a good trainer or mentor. I only really...
Il start this off ...for me it was school lol
whats the best way to find a new job, had enough of mine, jobcentre doesn't seem much good??
I went to the doc yesterday and everything was perfect (colesterol, sugar, and so on) but the blod preasure was high. The blod preasure was...
Never-Back-Down-Production-Shoot-cam-gigandet-1940158-266-400.jpg i know its not big but i have decided that the bodybuilding physique is not...
Really don't get it, People who tell bullsh1t lies on the internet. Not really impressing any1 to be honest the only person they are trying to...
Well today is the day I finally plucked up the courage to go to the needle exchange to collect some needles / syringes ready for my first cycle....
Thank Christ!
Just randomly curious. I used to get mine off local dealers and people who i knew, but the brands were very inconsistent and i was probably...
I want to start taking HGH to get taller and stronger, but I'm not sure of the long term effects on a 17 year old. I don't want to take it if it...
Just been speaking to my training parter and his mate and his mate has just told us he's booked a weeks training with dorian yates at his gym in...
Hi all new in the forum but not in the gym,was working out for couple years,than stopped and now starting again.
OK guys, Im on the start of week 5 of my current cycle which is: EQ 500mg Test E 400mg just came off t3 It was a suppose to be a cut cycle,...
I know there is much bogus information out there regarding how much body fat we can burn in a single week, and much of it supports the 1 pound a...
Having done a fair bit of browsing on this forum over the past week or so i've eventually decided to siign up and join in! Anyway, a bit about me...
I really didn't want to start a whole thread about this, but can anyone give me a very general idea of how many calories you think are in the...
also looking at the other pic ( my target ) after spending 3 hours of my time reading the fantastic stickies i think that i will go on a cutting...
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