Taking into account dominance of their particular sport, style, wow factor, how big that sport is, how much they earn and impact globally, who...
This last bit off fat my pal claims is there for life it's like flabby water apperently from losing weight to fast is this correct
when you count up daily protein intake do you say 50 grams of say tuna is 50 grams of protein for the day or do you factor its say 40% bio...
Pro Chem Labs Test/Cy 200mg,wk/8 Blend Tren/E 100mg,wk/8 Winstrol 50mg,day/8wk Rough Dieting schedule 8am Bowl of Porridge / protein...
Im abit hungover today and feel like eating some sh!t to make me feel better, think a makkys is on the cards, wot do you like to eat hungover to...
A bit of a random but I've just come to realise that the middle urinal is useless! I'm at work at the moment and needed to go. We have a group of...
I'm thinking about switching to Keto. Right now I'm having low, moderate and high-carb days depending on the muscle group worked that day. I'm...
does anyone have random days when they are more hungry than usual ....today is one of those days !!! ARGHH only just had my 10 am meal of turkey...
Someone I ran in to the other day was telling me they were eating around 1200 calories. Eating a small meal (chicken breast, Roast beef exc.) and...
He'd been cycling gear for many years and what I can gather he just finished his cycle and was using (pct) Arimidex,clomid and HCG. Dunno a great...
anyone a fan? i have seen them on spotinjections.com. just want to use another site, but tbh i am sh*t scared of it being close to nerves in my neck
Bulk from 114-120 in thirty days. Slight visible change! gonna change to ss this week. (Been just doing a friends workout routine). Thoughts?(15...
Im getting stronger every week. Im either getting 1 more rep than I did the previous week or im taking the weight up, but the scale hasnt budged...
I've been on Tbol for 10 days. Yesterday I did a leg workout and the back pumps were mental! I managed to push through the pain and do the full...
I have been such a clean food stickler this whole summer. oatmeal with egg whites + greek yog in the morning, whole wheat pasta and cottage cheese...
Hi! Im Andrea.. Im 16 and i lovve working out. I needed further motivation so i joined here add me !
I recently received 3 free trials of MP Assault PWO on my recent purchase of whey @ GNC. It says it contains creatine, which i dont take and have...
Just curious who here deadlifts.. and are you a bodybuilder or powerlifter? I love them, but popped my lower back doing them today and it scared...
in the gym today working on bi's,i was the only one in the wieghts room,so i took a few snaps......
Best compound for increasing cardio? anyone have any suggestions? looking to lower bf and increase my cardio so I can get my 1.5mile run time...
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