I just bought a dozen cans of tuna in sunflower oil, and each can has 35 grams of protein! I think I'm literally gonna eat 3 cans a day with 3 of...
Hi, I've been on UKMuscle for quite a while, although I haven't posted much and stayed in the background recently I'm 6 feet exactly and...
thoughts?> I've been told i look unapproachable, then people are just amazed how nice I am once we start talking. Maybe i just look pissed off...
I've been stuck at 160 pounds male and 6'0 and I have never been consistent with my nutrition so i found a program on the computer that allows me...
Working at a big sub station today in Manchester, very open and exposed and fu*k me is it horrible out there. Long johns, jeans and waterproof...
I'm having excessive burping which tastes pretty foul, excessive gas, diarrhea, and my stomach is bloated and hurts to put pressure on. This is...
Hi, I just wanted to know if you guys have ever tried jabbing one ml per day and what were the results like? I have a mix of 75 tren ace/ 100 test...
Sat in my room. The rain is tapping heavily against my window and the wind is howling. It's Monday tomorrow - another week ahead of the same...
I've been thinking about doing this for a while now so here's my first vid Hope you enjoy it give me a bit of feed back at what you think, I'm...
what are the disadvantages of having big muscles? If there are any. Also, what are the advantages?
i think he'd look better with a Rolf Harris style.
My neighbor offered to pay me for free training since shes seen my results and wants to have a lean healthy physique as well. I insisted on it...
is dbol worth taking and does it actually work.. what sort of results would i get from it alone. anyone got any before and after pics. also where...
Looking to restart the Fat-Loss. Previously lost around 50lb with a generic low-cal diet. Stopped for a while as reached my goal weight of 200lb....
As the title says. I was going to run this: weeks 1-8: dbol 40mg ed weeks 1-8: 100mg test prop eod Weeks 1-8: test 400 1 ml ew weeks 9-15:...
Any ideas as these put a lot of strain on my elbow. Cant to dips as I train at home?
I've been looking to get cut to about 6% body fat, then once I reach that, bulk to 12% and repeat, do that till I'm about 225 pounds. Well I've...
Ok I'm starting to be a bodybuilder, but I got a few problems. 1. Don't have a gym pass. 2. Don't have money for supplements. 3. Don't got...
I have been doing IF for about 4 months and I am getting great results. BUT I find it extremely hard to eat such large meals in one setting from a...
anyone else ever get a weirdly and sweaty smelling arm pit? on just one arm only? which even after a bath still smells? i have right now. im...
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