Recent Activity
Activity stream for all registered members at Real Muscle Forums - Body Building and fitness Forums.
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admin replied to the thread Do powerlifters need heavy dumbbells?.
A useful summary for those considering using heavy dumbbells as part of a regular routine:- Using heavy dumbbells can help target and...
May 30, 2024 at 11:55 PM -
admin replied to the thread Can physical exercise help with mental health issues?.
While great for physical exercise, an early morning walk helps me in so many other ways Planning Your Day Ahead Mental Clarity: The...
May 30, 2024 at 11:53 PM -
admin replied to the thread Understanding the Best Life Insurance Options.
Hi there, Choosing between term and whole life insurance can be a bit daunting, but I’m glad you’re considering your options carefully....
May 29, 2024 at 1:01 AM -
admin replied to the thread How can I ensure I'm working both sides of my body equally during workouts?.
Yes, uneven muscle development is a common issue, especially among beginners. Many people naturally favour one side of their body,...
May 29, 2024 at 12:57 AM -
admin posted a new thread.
Should we discuss optimal nutrition to achieve peak performance?
Hi fellow fitness enthusiasts! As we know, optimal nutrition is crucial to achieving peak performance in bodybuilding. I’ve been...
Forum: Training
May 28, 2024 at 11:35 PM -
admin posted a new thread.
Lets talk about maximizing muscle hypertrophy
Hey everyone, I thought it would be interesting to start a new specialist topic that all committed bodybuilders will be aware of:...
Forum: Training
May 28, 2024 at 11:31 PM -
admin replied to the thread Who is motivating you at the moment......
Maybe something as simple as your family will motivate you - seeing your children and grandchildren growing up?
May 28, 2024 at 8:16 AM -
admin replied to the thread Understanding Supersets - A Workout Technique for Efficient Training.
Some great advice there - what would you recommend for someone just starting out?
May 28, 2024 at 8:06 AM -
Newstarter replied to the thread Who is motivating you at the moment......
Are there any people you would recommend looking at for inspiration? For example, in business, I look towards the likes of Elon Musk...
May 28, 2024 at 8:05 AM -
FT Mike replied to the thread Who is motivating you at the moment......
Ammm, seeing the progress I've made over time in my own fitness journey is a big motivator.
May 27, 2024 at 11:58 AM -
Natalia22 replied to the thread Understanding Supersets - A Workout Technique for Efficient Training.
Hello and welcome to the forum! You've got a solid understanding of supersets and their potential benefits. Let me expand on that and...
May 26, 2024 at 2:04 PM -
ricardohector posted a new thread.
Understanding the Best Life Insurance Options
Hi everyone, I’m exploring life insurance options and could use some advice. I'm torn between term and whole life insurance. The term...
Forum: General Chat
May 25, 2024 at 1:10 AM
