Does everyone have an Eating disorder now?! The criteria for an ED are pretty specific in the DSM-IV. There is also a difference between those...
Who here does sumo deadlifts? I pull sumo. The scraping on my shins isn't that bad, most of the time I wear long trousers so it doesn't affect me...
If it fits your macros right? Are you telling me someone couldn't eat at McDonald's for all 3 of their daily meals (and either eat...
If it fits your macros right? Yea, this is more in the spirit of IIFYM. Don't eat garbage every meal and expect to come out all...
Pro hormone Cycle then you really fukked up...you definitely werent eating enough and probably ran poor cycle support and pct....
Can't maintain or gain weight, advice? Any multi-vitamin to start.. I use opti-men
Da fuq at my thighs.. you have some ****ed up feet my friend
I wanna be a personal trainer what kind of certification or schooling is good for this?
Can't maintain or gain weight, advice? Weight gainers bro...they help. And try eating SMALLER portions of food more FREQUENTLY..sleep should...
egg fried rice ? Are you using those macros now? You do realise that they come to 3330 cals don't you? So you aren't consuming 2200-2500 if...
5'11'' 140lbs (yes i am bulking) 185 squat.. i know.. 22inch thighs.. da fuq, everyone always says how big they are, but they are so...
Can I get Ripped in Four Months and BF% Estimate Please Last edited by WhaleWatch; Today at 03:06 PM.
Egg Yolk removal Are 8 yolks even safe?
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