Yes, I agree with you. But coming to diet i have some suggestions for you. If you like to hear, here they are:...
Hi Newstarter, Glad you like it. Here are few more recipes for Strict dieters:...
Cent percent my goal is to decrease weight from 220 pounds to 160 pounds by next year.
Do upper body when you have pain. I mean relax when you have pain.
Yes, your gesture is right stop abs and just go for cross trainers, I use daily cross trainer for 20 min daily. It really works fine for me.
Hi Toneup, I am hopeful this works fine.
Yes I be winning this because I have trained two guys whose visceral fat is 18% and muscle mass is 62%. After my training programme they have...
I agree with you but under supervision of trainers they can also make workouts.
If you avoid red meat, There should be a alternative what is it for you? I just wanted to followup
As a nutritionist, i say you should try keeping your skin moist. As it is the excretion organ which helps you to keep out all the harmful toxic...
I weigh more than I should be. I am feeling some change in the chest, it is enlarging should I be considering as it as man booms. If so what is...
I think you deeply needed this.
I Don't pay anything.
Sir you are really having good habit of protein intake.
The one bodybuilding food you couldn't live without. It is pork for me.
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