My back has been bothering me after doing squats lately. Is my form alright?
Phuck u francis
Where did I go wrong ? While doing the first one I thought I had atleast 2...
Here is a video I made just to get your opinions on my form. I included all lifts in this one video, with commentary about some things I'm looking...
Db curls arent to hard to perform.. and if you just search for db curls on this website you"ll be a yoked dude showing you how to do it
**** quality, I round my back too much, I know its light but its only my 3rd
Can you guys check my form?
This is my 2nd set, and 165 lbs. I've been going up 5 lbs every workout for about 3 weeks, and I just hit 165. Wasn't...
Sorry for all the pauses between reps
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