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    1. herunder88
      Post

      I only do 1 set to failure per exercise

      I only do 1 set to failure per exercise Its modified. Basically Legs/Push/Pull/off/Repeat. Its very similar to Dorian Yate's...
      Post by: herunder88, Jul 12, 2012 in forum: Training
    2. herunder88
      Post

      my friend has great genetics, should i give him bad advice??

      my friend has great genetics, should i give him bad advice?? WTF? no. work harder to stay bigger than him, use it as motivation if you want.
      Post by: herunder88, Jul 12, 2012 in forum: Training
    3. herunder88
      Post

      Transformation. How many more pounds do I have to lose? Got pics, -10 lbs(IF)

      Transformation. How many more pounds do I have to lose? Got pics, -10 lbs(IF) you will always lose mass when cutting sad thing.
      Post by: herunder88, Jul 12, 2012 in forum: Training
    4. herunder88
      Post

      Job Application For My Gym - Need Help (SRS) Reps included

      Job Application For My Gym - Need Help (SRS) Reps included Say something that can be worked on and improved, i don't really like seeing a...
      Post by: herunder88, Jul 11, 2012 in forum: Training
    5. herunder88
      Post

      Guess who's back...

      Guess who's back... You've finally come out of the closet?
      Post by: herunder88, Jul 11, 2012 in forum: Over Age 35
    6. herunder88
      Post

      A routine "smith" oriented. How do you guys feel about it. Please critique

      A routine "smith" oriented. How do you guys feel about it. Please critique Not to be too critical but you have four days of upper body work and...
      Post by: herunder88, Jul 11, 2012 in forum: Training
    7. herunder88
      Post

      Skinny Bulking

      Skinny Bulking Left because of the stupid threads that kept popping up about the other eric. *sigh*... but repped back bruh!
      Post by: herunder88, Jul 11, 2012 in forum: Training
    8. herunder88
      Post

      Guess who's back...

      Guess who's back... In order to make amends with the people who's jimmies I have rustled, I was considering revealing the man behind the troll.
      Post by: herunder88, Jul 11, 2012 in forum: Over Age 35
    9. herunder88
      Post

      Guess who's back...

      Guess who's back... do tell !
      Post by: herunder88, Jul 11, 2012 in forum: Over Age 35
    10. herunder88
      Post

      Guess who's back...

      Guess who's back... I have a big announcement to make
      Post by: herunder88, Jul 11, 2012 in forum: Over Age 35
    11. herunder88
      Post

      A routine "smith" oriented. How do you guys feel about it. Please critique

      A routine "smith" oriented. How do you guys feel about it. Please critique No hamstring work. I know you said you dont like deads, but stiff leg...
      Post by: herunder88, Jul 11, 2012 in forum: Training
    12. herunder88
      Post

      My first cycle

      My first cycle I was thinking of 250 mg of test
      Post by: herunder88, Jul 11, 2012 in forum: Anabolic Zone
    13. herunder88
      Post

      Intermittent Fasting troubles

      Intermittent Fasting troubles I havent calorie counted yet. I do like 100g from whey /casein shake a day, and 100g from chicken...
      Post by: herunder88, Jul 11, 2012 in forum: Fat Loss
    14. herunder88
      Post

      BODYHARD Appreciation thread!!!

      BODYHARD Appreciation thread!!! The night he called me Until he punched me through the phone!
      Post by: herunder88, Jul 11, 2012 in forum: Over Age 35
    15. herunder88
      Post

      where can i get a arimidex

      where can i get a arimidex united pharmacies arimidex is $220 dollars for one pack is this correct its quire expensive
      Post by: herunder88, Jul 11, 2012 in forum: Anabolic Zone
    16. herunder88
      Post

      Panorama: The Truth about Sports Products

      Panorama: The Truth about Sports Products this should be good
      Post by: herunder88, Jul 11, 2012 in forum: General Chat
    17. herunder88
      Post

      Shocking picture for those who smoke

      Shocking picture for those who smoke what am i looking at? looks like someone cut open but where and what the issue is is lost on me... smokers...
      Post by: herunder88, Jul 11, 2012 in forum: General Chat
    18. herunder88
      Post

      Shocking picture for those who smoke

      Shocking picture for those who smoke what picture? I can see anything
      Post by: herunder88, Jul 10, 2012 in forum: General Chat
    19. herunder88
      Post

      New radio1 breakfast host

      New radio1 breakfast host slap this on much beter http://www.absoluteradio.co.uk/onair/breakfast/ Christian O'Connell well funny!!! He also...
      Post by: herunder88, Jul 10, 2012 in forum: General Chat
    20. herunder88
      Post

      Planned epi cycle

      Planned epi cycle Can't be doing the calorie dropping as I can't sustain the workouts. Last night for example I hit a two hour martial arts...
      Post by: herunder88, Jul 10, 2012 in forum: Anabolic Zone
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