Spot the fake 2 in the middle on the 2nd pic, and last one on the last?
Carbs and AAS this is the BEST and most comprehensive BEGINNERS advice ever: http://www.synthetek.com/growth-prin...ners-by-big-a/ i use the...
Bench Press Challenge. There is cash involved. £500 in fact, and £100 weekly prizes.
How long should I bulk? So i guess i'll bulk until about December or so, then cut for the month of January. I've been doing the...
Fat Loss plateau at insane deficit oo ****.... yeah my bad good catch
Fat Loss plateau at insane deficit Last edited by southparkbbb; Today at 04:59 PM.
Fat Loss plateau at insane deficit you still look like that after 33lbs lost? Mind blown. BTW Dont start a bulk, raise calories VERY SLOWLY...
Cheating on a cut? I'd say yeah once a week is fine but ive realised a cheat meal isn't what I did for last few weeks, out on a sat night hit...
Fat Loss plateau at insane deficit I counted that from my BMR, which is 1900 probably did it wrong Still, I only eat 500 calories...
Ribs, pulled pork, beef brisket... I was eating brisket for a week a few months ago after I got a huge hunk cheap! Cooked it for about 4 hours...
Sell me your gym socks do you have any naked pictures of your mom?want to buy some?
Thick Traps I meant, I'll shrug just under my working set for deadlifts but for 8+ reps. So f you deadlift in 5-6 reps, take...
Thick Traps I have traps and I don't really want or care for them. Deadlifting & vball did it for me.. Constant shrugging in vball while...
afray ABH charge over my head......... its his mam who told us years ago that he was on meds for paranoid skitso and doctors said he had the...
afray ABH charge over my head......... ah, my bad, it does seem like there is no evidence tho mate and without evidence there is no case
Low dose test High dose tren as Aus said Im assuming thats 700mg tren ENTH??? (awesome dog btw)
Couple New pics 19. 4 inch arms cold at 19 Nice arms man.
trouble getting to sleep in this heat? I do it's just so uncomfortable
Couple New pics 19. 4 inch arms cold at 19 Yeah, be careful.. I was doing 3x10 @ 185. I was already pretty warmed up too. and it...
Acne after accutane? i took accutane prescribed by a doctor for 12 months on 100mg ed it lasts around 6 months after you stop its use . if you...
Separate names with a comma.
▲