I'm 16 years old and I have been working out seriously for about a year. I know all of my muscle groups, how to workout, proper forms and etc....
I am on day 7 of the Wild Rose cleanse and I am curious if anyone else has used this cleanse and if so what do you think of it? I'm not here to...
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Hey guys , Im new to the community and i would like some advice on current diet. Im 6'1" and weight 160lb Im currently eating 5 meals a day...
I still can't seem to get all my calories in with out a) eating loads of carbs or b) eating something super fatty and sugary I know that's OK,...
some of the guys in this video are way ott. just how big do people need to be.
does it really make a difference if you eat carbs after 8PM (and if u do, it turns into fat)?
All right all, I know what happened this morning and this guy blown a fuse over his post being deleted am guessing.. First of all I have never...
was playing online bingo there and just won 2 grand ! to say i am over the moon would be a****ing undertstament ! i think i will be buyin myself a...
Megas excited think I found the perfect training partner for me!! Gonna chat her the day and see if she wants to go training this week. She one...
Okay, here me out here if i am completely off.. anyways, i'm trying to count my macros and i am adding BSN Amino X to my PWO and trying to get...
Does anybody know anything about classic car insurance? what is required? minimum or max value of car? storage requirements? age of car? type...
4 days into my first cycle and I've got a very slight tingly sensation on my chest (nipple area). It's not bad but enough to notice. Could this...
Im finding it very difficult to find real infomation on T3, on UK-M everyone calls it T3 but all the sites ive tried to find info on it seem to...
My bird has been going to Slimming world & has lost 3 stone in 13 weeks. They even asked her to run a center as she understands the whole system...
Hi, I just started my new healthier life today. Completely cleaned up my diet, and will hit the gym for the first time in a while tonight. I'm...
cheated on ur partner?? i recently had started somethin with another girl we got really really close to the point where i fell in love with...
Thought it might have just been moved but apparently it's been deleted.....
Just a quick heads up medisave are doing a 10% discount on all needles and syringes
what do you usually get?
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