I am trying hard to build my traps as big and thick as possible. Here is what I have been doing for them. shrugs BB and DB Twice per week....
Will taking test make me grow a beard? Stupid question i know but its something that really bothers me. I'm 33 with bum fluff and I hate looking...
been watching the olympics all day today and i can honestly say very proud to be british, well done to all the athletes who competed, very...
Hey guys, I was wondering if i could get a little help with some of my diet questions. I am eating 2900 calories a day which is 500 over my bmr,...
Whats the best cheapest dog food out there? Ive got a boxer dog and wondered if any of you guys know whats best to feed them? Mine is funny and...
Can it be done??? 14week Cycle.
Im keep hearing mixed opinions and can't get a reliable answer some say it good at 20mg a day and some say it's bad has anybody been in the same...
i cant remember if i taken my orals this morning ??? should i just leave it untill tomoz ? if i do take it and i already took it this morning i...
Which labs are gtg I don't know much about pharma grade but my source got some pharma grade sus and test e but don't know what it is he didn't say...
Hey guys, I believe I've finally found what I'm looking for in terms of a source, but is like to hear your experiences and problems you've...
is this possible without aas or has he got the mother of all genetics olympic drug free.jpg
Whats your preferred choice for injecting?
Im on a 16 week cut. I was wondering if i should allow myself a cheat meal once a week for the first 4 weeks or so. What does everyone think of...
This is my 3rd. Other have had good gains and results. what do you think of: Week 1 to 4 - Competitive Edge Labs H-Drol Week 4 to 8 -...
But does meal timing have a correlation with gym performance? Is it all purely based on preference though? Or is it a mental thing?
Is it possible to keep blasting and still grow by changing compounds and changing up dosages ? Or maybe run one part of the blast with mostly...
not the greatest pics, but anyway he came down for Mr. Louisiana competition last weekend.. never got around to uploading a few pics to share with...
i plan on doing a massive bulk soon hopefully starting from monday as ive let my selve slip receny with trainin was thinking of eating cleen and...
On panorama tonight is about false claims in sports drinks, proteins and clothing etc might be worth a look
Hi, I am starting a bulk. I will be eating on average 3500-4000 calories including supplements. And I was thinking of adding 20 minutes of...
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