I'm going down to 162-165lb 9-10% body fat ... Question is ? Will I look good at this weight ? Previously 192lb with 26% body fat: 3 weeks...
I’ve been trying to get my diet in check for the past few months on a trial and error basis. Cutting on 2000 cal/day, 180P/ 60F / rest carbs....
thoughts?
I mean not just period but up to 4 days before started! I can t take it any more she ll turn everything into a fight she ll just keep bitching...
Sup fellas, I am going to be throwing a few km of cardio into my daily routine in an attempt to speed up the cutting process for summer. I am on...
Ideas? I need up update my Netflix queue with some movies about women who kick a** to keep me inspired... Thank you!
What are your favourite books ? Ive just bought myself a kindle Does anybody have any book recommendations ? Im looking for real life at the...
how many of u have one on a diet? i think its probably mental but when it gets to the weekend i NEED a cheat of sum sort ideally i keep it to...
What is going on with some people on here just lately, its seems every time i log on there is some thread that generally starts with what would...
Does lasering your tattoo, mess your skin up, once the tattoo has been removed will skin be normal or scarred etc.. painful? etcetc any info and...
Ok, so basically through out my whole life I have never stuck to a real healthy diet or exercise routine and I basically eat whatever I want, and...
So I bought a pair of cheap body fat calipers, which I did not expect to be accurate, but I wanted a rough estimate of what I am. After my...
Been doing SS for a while now, and strenght has gone up alot. Decided to start a another program now, what do you recommend ? PHAT or create my...
As anyone ever ordered anything off purity-solutions? Stuff is super cheap. But don't want to waste money. If its legit then it's a good place to...
190lbs - 405 x 2 Not good form for me, but it's better than most of you.
http://forums.musculardevelopment.co...VICTOR-IS-FREE!!!! WOOOOHOO
I got into a cov. with my boss a " basketball pro" She says the type of carbs/fats do matter for how you feel through out the day. I then sent...
As title folks Do I warm it in the vial or in the syringe, and how do I do it, how long for etc. Help greatly appreciated
Well, ive been out of work nearly a month now and ive still no luck. Since the last 6-7 months ive applied for over 300+ jobs, had my CV remade by...
I think i'm a little bit skinny and im looking to gain some mass in the gym. I have been working with a friend but now he's doing cut exercises...
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