guys and girls im and old member coming under a new name for a new start
Not a fetish per se, but i got a little obsession with this bird, something about her really seems to float my boat. what do u think???
As some of you may know l am currently in the South of France. Spent today in Monacco. NOW...... Can someone please explain to me how the fu*k...
RIP. Finally he's gone. Celebrate.
Someone advise me on what to do, look at how weird my body fat storage, very little fat on legs and back and arms, and alot of my body fat stored...
Now I'm just trying to cut. What do you guys recommend high reps low weight?
This is the cutting routine I'm starting next week. Any tips and advice are welcome. Thanks. DIET MEAL 1: 50g oats w/ tbsp. peanut butter |...
Hey guys Here's my 36 month progress. Please let me know what you think. myprogress.jpg
What ever happened to Sureno? Does he still come on these days? used to find him pretty funny but havent seen him post for a long time. Anyone in...
I have a PL comp on the 23rd June. I was aiming for 140 bench but now ill aim for 145. Reps will be given randomly.
Well I just recently switched from doin cardio then lifting to lifting first then cardio and my concern is that protein shakes should be taken...
while i was taking my post workout dump and have a super cereal question to ask female misc. How do you guys feel about men that only wash their...
posted to FB: [IMG] "back up to 280 & rising, killed it tonight at golds gym!" IMO he doesn't look 280... thoughts?
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I bought calipers about a couple months ago. I only did the one point for measuring my body fat following their directions. So fast forward about...
Was watching the comedy gala on telly last night and keith lemon jumped off stage and said we are going to conduct a science experement....women...
just picked up some visible edge laboratories super test 6 anyone ever used this brand and how would you rate it ? good gains ?
WOOOOO friday Well my friday is almost over as its 8.40pm here, the weekend is upon us however i start my new job tomorrow so its an early for...
Hi Fellas Trying to organise a daily meal plan. I have been told this stuff is good. Never ever had it before. Whats it go with and when is...
I've always had weak legs since i never did any sport nor did i ever work out. Typical ex indoor gamer or couch potato. Anyways since i started...
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