Hi, I am currently playing rugby for my school. I am on the 1stXV team and the county team. I have tryouts for a rugby academy which if i am...
Got made reduntant from the army this morning and have no ****ing idea what to do next. Get money towards courses but military is all I know. Gutted.
just looking and her journal seems to have gone and she not appearing online ??? anyone cast any light ??? or is it another good female we have...
I have just joined this great site! I have been training for the last two years and happy with the results but I am looking for help and advice to...
why is it that everything i want to eat is bad for me (not so much bad but not good for my diet) im sat here at the moment and i would love a mars...
guys and girls im and old member coming under a new name for a new start
Okay it's been 10 days from no sex and no beating off and I've never felt this good like today I benched 205 for 12 10 8 and last week I did 185...
started my correctly dosed dnp about 1 week ago my fat loss peds are: 400mg dnp (200mg pre fastin cardio, 200mg around 4pm) 25mcg t3 (also pre...
Alright I'm 5'9 and 188 a stocky/chubby build and I'm trying to get big arms I know I have to do Curls, Lifts and Pushups but you also need to...
got myself a 58 plate 123d coupe at the moment, plan on a DPFremove and a remap soon. cant believe how good every single thing on it..and it...
my girl friends house is a binge zone.(Her place is filled with junk food) I rarely visit her place because of all the sweets, its been a few...
So here's the plan! already 2 days in, just wondering about your opinion My Body Stats: -169 lbs -16.7% body fat -48.4% muscle mass...
I'm just trying to know why I should drink chocolate milk post workout rather than taking a 2-scoop, 50g protein containing shake, or maybe both ?
Is there any oral AAS out there which would make you feel more up for gym? i find it hard getting gym these days after work, basically after a AAS...
Just go off my avi. Pretty recent pic. Make it bigger of course. This is not intended as an ego boost or anything like that, I'm just curious.
Hi all, Im trying to sort out a diet to help me with my weight training - i think my diet is the part that is holding me back from getting...
i mean i know you're supposed to be taking in a lot of water as well...but i mean having a gallon of milk in a day kind of takes away the ability,...
Hey guys wondering if you could give me some advice. I am wanting to put on some mass and clean bulk for about 4 months doing the Dorian Yates...
hey guys/gals i have been consuming the same cals/macs since august 1st 2011 and i totally neglected to account for my fat intake. (i have lost...
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