I've been training for about 2 years and I have about 20 lbs. of muscle. I am 177lbs and about 11% bf. Would it be too soon for a H-drol cycle? In...
lad at work was telling me he read a story of some fella who went on holiday, any way his " friend " thought it would be funny to put a gay porn...
I'm going to a concert tomorrow, tailgating, getting ****faced. If I wake up early enough is it smart to go to the gym or would if be a waste due...
Damn some of them looked painful
Goal recomp/lean bulk. Stats 6'00" 204lbs 13% bf Previous cycles: max lmg, dimethazine, Dimethazine with stano, Dimethazine with 11-oxo,...
Is there anything you can do to make the separation in your abdominal look better or is it just a matter of working to make that muscle grow more?...
Is it just me but are some of those girls rough as old boots and rather ugly. They are thick as poop and FFS that Chloe OMG she is so ugly she...
Did second injection of prop yesterday, 100MG in the right quad. Used site injections.com and I did it as cleanly and well as I could. Cleaned...
This was me in Jan 2011, I have no shame in my game. This is what happens to me when I stop training. For those who think just eating alone...
First things first PLEASE KEEP IT CLEAN. This has been triggered by another thread but how many people have you " made love " too. I done mean...
Hi Guys, First Post, Here Goes. 3 Years ago i recieved a prison sentence for cocaine supply. My chargesheet also contained the following 4...
I've been a member for a year... wtf time has flown by! 7120a_ORIG-zyzz.jpg
It's a similar exercise to bench press, right? Does it help build your triceps as well as shoulders effectively?
so, if i hear right, a food coma is caused by "too much" insulin release post-eating? am i correct? if not, please correct me. also, how would...
Does anyone ever get it where you get really tempted to do something really outrageous and inappropriate? A common one I get is when I'm talking...
When on a cut you eat below maintenance in order to lose fat so i don't see why anyone would do cardio? Is it just if you want to eat more each...
all within past month. ATV pic taken yesterday [IMG] [IMG] [IMG] [IMG] inb4 kevin english Mr O 212 inb4 no chest
I'm at 5'4 and 122.2 now and I've been there for the past week and a half or so :/ I eat pretty clean, I'm taking in 13-1400 calories a day,...
http://www.thelondoner.me/2011/06/slutty-brownies.html these look fukin amazing
Ladies and gentlemen I humbly present my new 400lb+ PB squat
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