I could not cut red meat out of my diet.
Sorry, just seen you post. I for one think that Donald Trump is not well at all - he has some very strange characteristics.
Do you have any videos which show the system working?
Hi Khouji, Welcome to the forum - the relaunch seems to be picking up pace :)
Do people give vitamins to dogs? I suppose they can only help?
Something which gets the heart pumping and takes your mind off the pain lol
Sounds very nice :) Do you have any others you could share Gracy?
The longer it takes you to lose weight the more chance you have of keeping it off.
Has anyone managed to beat this issue after developing moobs?
Sometimes going back to basics helps - I drink a lot of coffee through the day, does this dehydrate you?
Do you have any before and after images you could post in the images section:- http://www.realmuscleforum.com/forums/post-your-pictures.61/ I...
Have you got any Orange/Lemon based smoothies?
My goal it to get somewhere near the weight I was 10 years ago when I felt comfortable with my weight. How is it that weight just seems to creep...
I am not sure that introducing steroids to the mix while their bodies are still growing is the right idea?
Anybody tried this approach - choosing specific foods which burn fat quicker than normal?
Work out what you are aiming for - big build or just toned?
There must be a point where your body starts to use stored fat as energy which should lead to weightloss? Any increase in exercise will increase...
What kind of protein snack would you recommend for a new start?
Did everything return back to "normal" :)
What does everyone have planned over the festive period? I love Christmas :)
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