Is there a alternative for deadlifts No.
Awkward? Wait... What? That girl is obviously a complete idiot and you are even more of an idiot for asking that question
Please tell me Layne is not commentating this thing? Errr Layne is doing an awesome job, off you go to MD- take some red boxes with you.
I am curious as to your opinions on this matter. I went out on a date with a lady last week. I asked her out and she accepted so I felt like it...
Thought it would be fun to document my up and down training obsessions! Firstly I'll post a few pics for those who don't know me ( how dare they...
Soooo I made a POF profile... It's not a problem letting them know what I want it's I don't want to be a jerk. But meh what can you...
Greek Yogurt?? I know but I see a lot of people saying they eat it and the nutrional facts seem good so I was just wondering if...
Where do all you guys get all you calories from?! add some evoo or oats to your protein shakes
T3 protocol without an in ear thermometer? Better off with DNP if you only 2 weeks mate
The 10 most beautiful cars of all time I had a Quadrifoglio for a summer. Nothing but trouble, but fun to drive. I suspect all...
Am I doing enough for legs What are you training for? Forget the cardio on leg day. I do front squat, then back squat, then hack squat then...
Just had a guy at my gym take my iPhone, wallet and men's fitness mag. Was sitting with my wee boy who's 2 having a cup of coffee whilst my wee...
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