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  • what's does your cutting diet look like lads?

    Discussion in 'Diet & Nutrition' started by casse, Jul 31, 2012.

    1. fa2nzg

      fa2nzg Well-Known Member

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      what's does your cutting diet look like lads?

      Does this work well for you then mate at cutting the fat
       
    2. baletki

      baletki Well-Known Member

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      what's does your cutting diet look like lads?

      #

      Yeah, and its a waste of clean dishes.
       
    3. baletki

      baletki Well-Known Member

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      what's does your cutting diet look like lads?

      nice but ....thats not gunna get rid of them tanlines is it
       
    4. emininojiq

      emininojiq Well-Known Member

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      what's does your cutting diet look like lads?

      im working on them

      i had a sunbed on friday...but it seemed to make the dark bits darker and the white bits only slightly less white...so i actually made it worse. I think i need to go on the sunbed with a tshirt on and my pants and trousers pull down my quads
       
    5. Raleoxilevz

      Raleoxilevz Well-Known Member

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      what's does your cutting diet look like lads?

      Interesting mine is a bit different to the above:

      Am- Double whey shake
      Mid morning- Apple
      Lunch- 2 grilled chicken breasts with brocolli and baby corn & shake
      Afternoon- Apple & half a protein bar
      Train- Shake
      Dinner- Grilled chicken and green veg & other half of protein bar

      Try to avoid carbs as I am quite carb sensitive and find I bloat out easily
       
    6. Myjourney

      Myjourney Well-Known Member

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      I see some great cutting-diet plans here! Here are a couple of ideas that have worked for me:

      High Protein, Low Carb
      :

      Meal 1
      : Scrambled eggs with spinach
      Meal 2: Grilled chicken with broccoli
      Meal 3: Protein shake with almond milk
      Meal 4: Salmon with asparagus
      Snacks: Almonds and Greek yogurt

      Intermittent Fasting
      :

      Fast for 16 hours, eat within an 8-hour window.

      Meal 1
      : Chicken salad with avocado
      Meal 2: Turkey breast with sweet potato
      Meal 3: Cottage cheese with berries

      Remember, stay hydrated and adjust based on how your body responds!
       
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