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  • Uncooked oats in my protein shake

    Discussion in 'Diet & Nutrition' started by parnassto, May 17, 2012.

    1. parnassto

      parnassto Well-Known Member

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      If im getting late or feeling a bit lazy, Ill stick abit of uncooked dry oats in my protein shake, it's not the best of tastes but is this ok, will my body digest it even though there not cooked?

       
    2. remstation

      remstation Well-Known Member

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      Uncooked oats in my protein shake

      Yes, don't need to be cooked mate.

      Just tastes like wet gravel though, I used to do it.

      Get a blender, best thing ever for throwing together a meal replacement.
       
    3. defelqy

      defelqy Well-Known Member

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      Uncooked oats in my protein shake

      No mate. It'll swell up in your stomach and could burst your intestines. Be careful you maverick!
       
    4. jailynn24hb

      jailynn24hb Well-Known Member

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      Uncooked oats in my protein shake

      Yes it will :p
       
    5. baletki

      baletki Well-Known Member

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      Uncooked oats in my protein shake

      get the ultra fine oats from Myprotein mate, I use 100g a day in my first shake
       
    6. jailynn24hb

      jailynn24hb Well-Known Member

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      Uncooked oats in my protein shake

      Makes no difference i would have thought, instant oats and readybreak mix up better though
       
    7. fa2nzg

      fa2nzg Well-Known Member

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      Uncooked oats in my protein shake

      you dont need to cook em and they will digest.
      blend em into your protein shakes, that way you dont have to deal with the gravel like texture.

      as far as the taste goes though i f*cking love the oaty taste it gives the shakes.
       
    8. jailynn24hb

      jailynn24hb Well-Known Member

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      Uncooked oats in my protein shake

      Its fine mate. Instant oats from MP are good to bang in your shake
       
    9. defelqy

      defelqy Well-Known Member

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      Uncooked oats in my protein shake

      Rolled oats are already cooked
       
    10. vijugati8g

      vijugati8g Well-Known Member

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      Uncooked oats in my protein shake

      Just normal oats uncooked, 6 scoops, one heaped scoop of protein and add milk and shake, thats the way I do it, I love the taste and texture, its like a chewy drink.
       

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