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    • Tricep exercises other than skullcrushers?

    Discussion in 'General Chat' started by laxgoaliesrhs, Apr 14, 2012.

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      Apr 14, 2012
    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Any ideas as these put a lot of strain on my elbow.

      Cant to dips as I train at home?
       
      laxgoaliesrhs, Apr 14, 2012
      laxgoaliesrhs, Apr 14, 2012
      #1
      2. Apr 14, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Tricep exercises other than skullcrushers?

      CGBP
       
      jailynn24hb, Apr 14, 2012
      jailynn24hb, Apr 14, 2012
      #2
      3. Apr 14, 2012
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      jailynn24hb, Apr 14, 2012
      jailynn24hb, Apr 14, 2012
      #3
      4. Apr 14, 2012
    4. fa2nzg

      fa2nzg Well-Known Member

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      Tricep exercises other than skullcrushers?

      Close grip bench press would be the best alternative.
       
      fa2nzg, Apr 14, 2012
      fa2nzg, Apr 14, 2012
      #4
      5. Apr 14, 2012
    5. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Tricep exercises other than skullcrushers?

      Kickbacks? Love em personally. What about bench dips? You dont need a dips frame if toy use something like a kitchen chair.
       
      Raleoxilevz, Apr 14, 2012
      Raleoxilevz, Apr 14, 2012
      #5
      6. Apr 14, 2012
    6. fa2nzg

      fa2nzg Well-Known Member

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      Tricep exercises other than skullcrushers?

      bench close grip
       
      fa2nzg, Apr 14, 2012
      fa2nzg, Apr 14, 2012
      #6
      7. Apr 14, 2012
    7. emininojiq

      emininojiq Well-Known Member

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      Tricep exercises other than skullcrushers?

      overhead db's
      seated dips...you have chairs in your house I take it.
      dare I say them on here.....dumbell kickbacks
       
      emininojiq, Apr 14, 2012
      emininojiq, Apr 14, 2012
      #7
      8. Apr 14, 2012
    8. remstation

      remstation Well-Known Member

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      Tricep exercises other than skullcrushers?

      Why can´t you do dips at home mate?
       
      remstation, Apr 14, 2012
      remstation, Apr 14, 2012
      #8
      9. Apr 14, 2012
    9. herunder88

      herunder88 Well-Known Member

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      Tricep exercises other than skullcrushers?

      Kickbacks baby yeahhhh
       
      herunder88, Apr 14, 2012
      herunder88, Apr 14, 2012
      #9
      10. Apr 14, 2012
    10. crormaSoila18

      crormaSoila18 Well-Known Member

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      Tricep exercises other than skullcrushers?

      CGBP should not be an alternative, they are the staple of any tricep workout along side weighted dips the worry about adding in skullcrushers or pushdowns
       
      crormaSoila18, Apr 14, 2012
      crormaSoila18, Apr 14, 2012
      #10
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