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  • Tricep exercises other than skullcrushers?

    Discussion in 'General Chat' started by laxgoaliesrhs, Apr 14, 2012.

    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Any ideas as these put a lot of strain on my elbow.


      Cant to dips as I train at home?
       
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Tricep exercises other than skullcrushers?

      CGBP
       
    3. jailynn24hb

      jailynn24hb Well-Known Member

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    4. fa2nzg

      fa2nzg Well-Known Member

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      Tricep exercises other than skullcrushers?

      Close grip bench press would be the best alternative.
       
    5. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Tricep exercises other than skullcrushers?

      Kickbacks? Love em personally. What about bench dips? You dont need a dips frame if toy use something like a kitchen chair.
       
    6. fa2nzg

      fa2nzg Well-Known Member

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      Tricep exercises other than skullcrushers?

      bench close grip
       
    7. emininojiq

      emininojiq Well-Known Member

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      Tricep exercises other than skullcrushers?

      overhead db's
      seated dips...you have chairs in your house I take it.
      dare I say them on here.....dumbell kickbacks
       
    8. remstation

      remstation Well-Known Member

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      Tricep exercises other than skullcrushers?

      Why can´t you do dips at home mate?
       
    9. herunder88

      herunder88 Well-Known Member

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      Tricep exercises other than skullcrushers?

      Kickbacks baby yeahhhh
       
    10. crormaSoila18

      crormaSoila18 Well-Known Member

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      Tricep exercises other than skullcrushers?

      CGBP should not be an alternative, they are the staple of any tricep workout along side weighted dips the worry about adding in skullcrushers or pushdowns
       

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