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    Discussion in 'Diet & Nutrition' started by alomjabpd, Apr 3, 2012.

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      Apr 3, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      I workout with weight training and thai boxing every week. 4-6 days a week usually .

      with nutrition i think im pretty good as i eat clean ALL of the time, which brings me to my question.
      my friends always make fun of this as ill never even have a small treat, its like OCD, i feel like i cant have it or whatever. wont even eat in restaurants -_-

      sooooo what do you guys do ? do you ever eat a treat, NOT a cheat day / meal, but more like a bar or a pack of crisps ?

      just wondering does anyone else feel like a social retard
       
      alomjabpd, Apr 3, 2012
      alomjabpd, Apr 3, 2012
      #1
      2. Apr 3, 2012
    2. Capone

      Capone Well-Known Member

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      Question for all of you .

      define clean eating, do you wash your food?
      Do you understand that the body does not see the food as its name, but just micro and macronutrient?
      Any kind of cho turns into blood glucose, your body can not see what is a chocolate and what is a potato

      On the top of that, you are 17, should not be worring about this

      You may want to read this: http://www.wannabebig.com/diet-and-n...-clean-eating/

      and the stickies:

      [​IMG]
       
      Capone, Apr 3, 2012
      Capone, Apr 3, 2012
      #2
      3. Apr 3, 2012
    3. defelqy

      defelqy Well-Known Member

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      Question for all of you .

      How do you define eating 'clean'?
       
      defelqy, Apr 3, 2012
      defelqy, Apr 3, 2012
      #3
      4. Apr 3, 2012
    4. parnassto

      parnassto Well-Known Member

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      Question for all of you .

       
      parnassto, Apr 3, 2012
      parnassto, Apr 3, 2012
      #4
      5. Apr 3, 2012
    5. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Question for all of you .

      whole grains, meat veg fruits , natural stuff y'know..
       
      Raleoxilevz, Apr 3, 2012
      Raleoxilevz, Apr 3, 2012
      #5
      6. Apr 3, 2012
    6. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      laxgoaliesrhs, Apr 3, 2012
      laxgoaliesrhs, Apr 3, 2012
      #6
      7. Apr 3, 2012
    7. walgang

      walgang Guest

      Question for all of you .

      It is purely a mental thing.. I am the same way. I won't snack on potato chips, a brownie, etc.. either. The only time I eat out of context is when I decide to grab a couple slices of pizza, or a cheese steak etc.. I understand the whole macro/micro theory (which I follow) but I just don't like snacks like that personally. You are not alone!
       
      walgang, Apr 3, 2012
      walgang, Apr 3, 2012
      #7
      8. Apr 4, 2012
    8. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Raleoxilevz, Apr 4, 2012
      Raleoxilevz, Apr 4, 2012
      #8
      9. Apr 4, 2012
    9. vijugati8g

      vijugati8g Well-Known Member

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      Question for all of you .

      you should educate yourself about what you call ''clean eating''

      Natural? What you tell me about the hormones given to animals, the pesticides used on plants and fruits?
      Do you consider this natural?

      Again, read the link that I provided
       
      vijugati8g, Apr 4, 2012
      vijugati8g, Apr 4, 2012
      #9
      10. Apr 4, 2012
    10. alomjabpd

      alomjabpd Well-Known Member

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      Question for all of you .

      that article looks good, will read later

      yeah its just feels like im missing out, like whenever my friends grab something to eat i kinda just sit there with nothing at all, just makes me feel like a proper weirdo :p
       
      alomjabpd, Apr 4, 2012
      alomjabpd, Apr 4, 2012
      #10
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