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  • My EPIC fail refeed...FFFUUUUU

    Discussion in 'Fat Loss' started by herunder88, May 18, 2012.

    1. herunder88

      herunder88 Well-Known Member

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      Refeed going well all day, come home for dinner, girlfriend was supposed to make fat free cheese pizza with veggies and chicken, but I realise she's used full fat cheese...fffffuuuuu

      I smash pizza.

      Figuring I ate the full fat cheese, I go on an binging spree. Cos I'm a machine. Carbs, fats, proteins, everything.

      First we go out...

      chocloate waffles with vanilla ice cream
      kfc zinger burger and nuggets
      Taco Bill Burritos

      Visit my parents


      Leftover fried beef with beans and spinach with buttered white rice
      4 bagels with cheese, jam, peanut butter & honey, nutella
      quarter tub of 2l ice cream with chocolate sauce
      big bowl of cereal with milk
      half packet snakes
      7 coffee biscuits
      leftover soup
      crumbed chicken wraps
      3 eggs with baked beans on toast
      leftover poppyseed muffins
      packet of noodles
      2 apples and 2 bananas
      Half packet olive dip with crackers

      Return home

      scoops out of nutella jar
      oats with milk mixed with choc protein powder
      small packet pretzels

      Satisfied now. Honestly I didn't even feel sick. Been a while since I've gone crazy. Been having cheat meals, but not cheat days. All that food was consumed within 2-3 hours.

      Woke up in the middle of the night, visited the toilet for a massive sitting. Went again upon waking up properly.

      To my surprise, only weigh 1.5pounds heavier!! What the hell? I've had much smaller cheat days and gone 3 pounds higher. Where's the heaps of water weight etc?

      Obviously all that food was not necessary, but binging every now and again feels great! Smashed my PR's for dumbell press today!
       
    2. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      My EPIC fail refeed...FFFUUUUU

      best part of binge ^
       
    3. defelqy

      defelqy Well-Known Member

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      My EPIC fail refeed...FFFUUUUU

      FUK ME! Thanks bro..I was feeling like a dick after eating 4 slices of pizza... This board IS motivational! Lol
       
    4. alomjabpd

      alomjabpd Well-Known Member

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      My EPIC fail refeed...FFFUUUUU

      Holy ****!
       
    5. alomjabpd

      alomjabpd Well-Known Member

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      My EPIC fail refeed...FFFUUUUU

      I was thinking about some of the ice cream in the freezer.

      Key word... WAS.

      Thanks, measly repped.
       
    6. jailynn24hb

      jailynn24hb Well-Known Member

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      My EPIC fail refeed...FFFUUUUU

      Wow, You been on an African refugee diet? Sounds like an intense couple of hours lol
       
    7. Canellesao

      Canellesao Well-Known Member

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      My EPIC fail refeed...FFFUUUUU

      Holy crap man how were you able to walk after that?!

      Awesome that you didn't do and damage weight wise. I won't feel so guilty about my refeed tomorrow!
       
    8. casse

      casse Well-Known Member

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      My EPIC fail refeed...FFFUUUUU

      Man, I was laying at home after work last night. Could not sleep, and had "Intense Cravings" for sugar. So I got up at midnight and drove to the gas station and bought a sandwich, thinking That will do. But No, I ended up driving to another 2 gas stations on the way back and bought 2 ice reams, chocolate bar and an apple pie.

      Feelsbadman.

      Sometimes the body just gives out too much, and "will Power" cannot stop it.
       
    9. suighja

      suighja Well-Known Member

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      My EPIC fail refeed...FFFUUUUU

      this put's msmoob's 14 slices of pizza and 8 cinnabuns binge to shame.

      also, posting in epic binge thread, may your toilet rest in peace.
       
    10. parnassto

      parnassto Well-Known Member

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      My EPIC fail refeed...FFFUUUUU

      Usually if I have a fail like that cheese on the pizza I don't go crazy and clean my pantry... I just log it and adjust as necessary...
       

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