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  • hi every one

    Discussion in 'New Member Introductions' started by vijugati8g, May 14, 2012.

    1. vijugati8g

      vijugati8g Well-Known Member

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      just thought id say hi , just joined my local gym, lifted a bit a few years back but nothing major so im really new to all this , any advice would be great to staring out , good diet to start and got a bit of fat to lose not loads lol, yes those are prawn crackers on my head in my pic ...lol dont ask , cheeers stu
       
    2. Capone

      Capone Well-Known Member

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      hi every one

      hi mate welcome
       
    3. remstation

      remstation Well-Known Member

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    4. herunder88

      herunder88 Well-Known Member

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      hi every one

      cheers mate
       
    5. tu1ck

      tu1ck Well-Known Member

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      hi every one

      welcome
       
    6. masoven4u

      masoven4u Well-Known Member

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      hi every one

      nice one will have a read
       
    7. herunder88

      herunder88 Well-Known Member

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      hi every one

      lol cheers...i think i will just say now hello to every one in advance so as i dont have to say hello a million times ...thanks to every one for the warm welcome
       
    8. herunder88

      herunder88 Well-Known Member

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      hi every one

      Welcome to UKM... You'll find some great advice here:thumbup:
       
    9. remstation

      remstation Well-Known Member

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      hi every one

      Hello & welcome
       
    10. remstation

      remstation Well-Known Member

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      hi every one

      Welcome to UK-M
       

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