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  • Gym everyday?

    Discussion in 'Training' started by Korporalegq, Feb 28, 2012.

    1. Korporalegq

      Korporalegq Well-Known Member

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      Is going to gym everyday, working out the entire body, bad/possibly counterproductive? I read somewhere on the forum that it was okay for beginners to bodybuilding, but for veterans, the effects are worse.

       
    2. alomjabpd

      alomjabpd Well-Known Member

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      Gym everyday?

      You can get away with quite a lot, but personally, if I was on a full body routine I wouldn't go more than 4 times a week.
       
    3. vijugati8g

      vijugati8g Well-Known Member

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      Gym everyday?

      you'd tire out real quick
       
    4. crormaSoila18

      crormaSoila18 Well-Known Member

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      Gym everyday?

      Ive been lifting heavy full body for over 2 months, im making great progress.
       
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      Gym everyday?

      but every day?
       
    6. masoven4u

      masoven4u Well-Known Member

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      Gym everyday?

      I'm thinking of going tommorow, but it'd be a consecutive day since I did it today. Not sure if it's bad or not, but for some reason, I'm really keen on going, I think it's from lurking the forum ahahah.
       
    7. suighja

      suighja Well-Known Member

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      Gym everyday?

      yes.
       
    8. suighja

      suighja Well-Known Member

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      Gym everyday?

      I'd give at the very least a day between full body workouts.
       
    9. parnassto

      parnassto Well-Known Member

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      Gym everyday?

      Alright, I'll just stick to cardio then. Thank you.
       
    10. remstation

      remstation Well-Known Member

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      Gym everyday?

      why? dont think you can handle training heavy everyday?
       
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