Frank Yang - Gains 30lbs of "Muscle" Natural, in 3 weeks and puts it down to gene Inspiring stuff IMO. Wheres Wevans2003 when you need him pmsl. www.youtube.com/watch?v=6Axx4UJeZNo Anyway this guy has been training for like 7 years and maintained the 'brad pitt look' while lifting stupid weights and training for strength and exposiveness. And put on 30lbs (Clearly mostly muscle look at his delts now ffs) If you lift for years with no goals and just maintain, and train "neural efficiently" you too can recreuit 30lbs of muscle when you want it just by eating 4000-6000 calories a day? HMM somthing fishy but IMO the research could be there, what are your thoughts? Warning: The video is slightly weird, watch with an open mind. Is that even possible?