Hey all! Once I reach my goals on weight/bf I plan on trying to bulk for the first time over the summer. I already know that you are suppose to add 500 calories to your maintenance and consume that amount. I was wondering what tips you guys would have for me? And I have a question, as far as the workout you do, can you lift in the heavy weight 3-5 rep area or should you go in the 10-12 rep area for a bulk? Any advice and tips are appreciated!