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  • Eggs!!!!

    Discussion in 'Diet & Nutrition' started by AlmaBonner37, Jul 18, 2018.

    1. AlmaBonner37

      AlmaBonner37 New Member

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      Right guys for a while now i have been having 10 egg whites in the morning !!
      i genuinely dont think i can eat any more egg whites i fkucing hate them, its been going on for a few years on and off now
      i was wondering about drinking them, some say you should/shouldnt whats the general view i was adding the extra egg into a protein shake for a while because you couldnt taste it but i stopped that because i got told it wasnt healthy..
      anyone else got another way of getting a good dose of food protein source in the morning apart from eggs because i hate the buggers!!!
      cheers
       
    2. MarkB

      MarkB Administrator Staff Member

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    3. MarkB

      MarkB Administrator Staff Member

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    4. Chin

      Chin New Member

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      fish also have protein
       
    5. Myjourney

      Myjourney Well-Known Member

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      Hi @Chin

      Anything else you would recommend?
       
    6. Chin

      Chin New Member

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      nuts too.
       
    7. Chloefree

      Chloefree Member

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      I usually eat 3 full eggs in the morning
       
    8. admin

      admin Administrator

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      Hi @Chloefree

      Welcome to the forum. Do you have any particular health/fitness routines?
       
    9. Chloefree

      Chloefree Member

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      Hi! I do exercises sometimes and unregularly go to the gym. Eat well but consume lots of chocolate and sugary food. I'm not complaining about my weight it's just shape and a bit of excess fat on the sides.
       

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