• Welcome to realmuscleforum.com
  • Eggs!!!!

    Discussion in 'Diet & Nutrition' started by AlmaBonner37, Jul 18, 2018.

    1. AlmaBonner37

      AlmaBonner37 New Member

      Joined:
      Jul 2018
      Posts:
      2
      Likes Received:
      0
      Right guys for a while now i have been having 10 egg whites in the morning !!
      i genuinely dont think i can eat any more egg whites i fkucing hate them, its been going on for a few years on and off now
      i was wondering about drinking them, some say you should/shouldnt whats the general view i was adding the extra egg into a protein shake for a while because you couldnt taste it but i stopped that because i got told it wasnt healthy..
      anyone else got another way of getting a good dose of food protein source in the morning apart from eggs because i hate the buggers!!!
      cheers
       
    2. MarkB

      MarkB Administrator Staff Member

      Joined:
      Aug 2016
      Posts:
      267
      Likes Received:
      10
    3. MarkB

      MarkB Administrator Staff Member

      Joined:
      Aug 2016
      Posts:
      267
      Likes Received:
      10
    4. Chin

      Chin New Member

      Joined:
      Mar 2022
      Posts:
      2
      Likes Received:
      0
      fish also have protein
       
    5. Myjourney

      Myjourney Well-Known Member

      Joined:
      Aug 2017
      Posts:
      83
      Likes Received:
      2
      Hi @Chin

      Anything else you would recommend?
       
    6. ahvccenter

      ahvccenter Active Member

      Joined:
      Feb 2022
      Posts:
      43
      Likes Received:
      0
      For getting fitness and muscles it is required to have heavy diet in your breakfast so 10 eggs white are good to have ..
       
    7. Chin

      Chin New Member

      Joined:
      Mar 2022
      Posts:
      2
      Likes Received:
      0
      nuts too.
       

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice