look im on a clean cutting diet which basically consists of chicken , vegetables , fish and some bread and oatmeal...e.t.c now im on 200g of protein 50 g of fat and 125 g carbs about 1700-1900 calories.. now on fridays i go out with friend from 6 pm till 1 am so i dont really have acces to the food i need where i go...so we always go to mcdonalds...now we went to day and i just ordered a chicken salad without any dressing at all or croutons just the chicken salad alone... is it ok if i have that for dinner every friday? ohh and another thing tomorrow im going to the cinema (i go once every 1-2 months) i was wondering if eating a small size popcorn is ok or not...just with water... or am i allowed diet coke..?
Cutting Diet . cheat meal ..not really?? It's so sad to seem someone do what you're doing. Please take the time to learn about nutrition. I know you resisted doing so in the prior thread you started, but you're really only hurting yourself.
Cutting Diet . cheat meal ..not really?? Asking for permission to have a diet coke? What has the world come to
Cutting Diet . cheat meal ..not really?? look my aunt is even a dietitian and i ran these diet im on to her and she said its fine as long as i dont use it for longer than 2 months... which i dont ...
Cutting Diet . cheat meal ..not really?? ;pp forget about that.. about the chicken salad and popcorn tho...? popcorn is only gonna be a one time a month or 2 month thing..but the chicken salad from mcdnlds?
Cutting Diet . cheat meal ..not really?? Sounds like at least orthorexia if not a full-blown eating disorder in the making.
Cutting Diet . cheat meal ..not really?? So now chicken and salad are bad?? My last statement stands, what has the world come to
Cutting Diet . cheat meal ..not really?? no trust me ..im nowhere near that... i just wonna take care a lot these 2 months on a clean cutting diet and after that if i still need to lose a few more pounds ill just use my aunts diet that ive used in the past which is basically anything u want to eat , eat it but less quantities and cheat meals every week...but about my question ... is it ok to eat popcorn tmrw and the salad every week?
Cutting Diet . cheat meal ..not really?? Read all the stickies and read some general topic nutrition threads before posting, please.