I'm thinking about doing GOMAD or atleast drinking a lot of milk. I'm wondering which milk would be better?
Chocolate milk or vanilla milk? Just curious why you doing GOMAD op? Its a terrible idea TBH but it i had a choice chocolate
Chocolate milk or vanilla milk? My parents aren't okay with protein shakes and other supplements like that so I need an easy way to reach the 1 gram of protein per pound. I know there is tuna but milk in is liquid form and I have a lot of milk but not as much tuna.
Chocolate milk or vanilla milk? Protein powder is just a byproduct of cheese and milk anyways if you could try to explain that to them lol.. Given your situation it would work but there are much better alternatives considering milk has almost as much carbs as protein