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  • Canned Tuna...Perfect food?

    Discussion in 'Diet & Nutrition' started by laxgoaliesrhs, May 5, 2012.

    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      I just bought a dozen cans of tuna in sunflower oil, and each can has 35 grams of protein! I think I'm literally gonna eat 3 cans a day with 3 of my main meals. I love that I can get 35 grams in one can of yummy tuna!
       
    2. vijugati8g

      vijugati8g Well-Known Member

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      Canned Tuna...Perfect food?

      mole shed?
       
    3. casse

      casse Well-Known Member

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    4. casse

      casse Well-Known Member

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      Canned Tuna...Perfect food?

      I don't know if I'd call tuna "yummy" but its definitely an excellent and cheap source of protein. Don't go too crazy with it though, tuna has mercury in it which you obviously don't want accumulating in your body.
       
    5. jailynn24hb

      jailynn24hb Well-Known Member

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    6. alomjabpd

      alomjabpd Well-Known Member

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      Canned Tuna...Perfect food?

      **** I didn't read it, but now Im self conscious.
       
    7. Canellesao

      Canellesao Well-Known Member

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      Canned Tuna...Perfect food?

      Just don't eat 3 cans a day lol. It is a great food.
       
    8. masoven4u

      masoven4u Well-Known Member

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      Canned Tuna...Perfect food?

      Like all things nutrition and in life, MODERATION!
       
    9. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Canned Tuna...Perfect food?

      So then what would be a safe amount of tuna to eat on a weekly basis?
       
    10. herunder88

      herunder88 Well-Known Member

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      Canned Tuna...Perfect food?

      This makes so much sense! Thanks.
       

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