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    Discussion in 'Diet & Nutrition' started by baletki, Apr 9, 2012.

    1. baletki

      baletki Well-Known Member

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      Is whole wheat bread a "clean" food? If not can someone explain
       
    2. parnassto

      parnassto Well-Known Member

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      Bread

      If you dip it in bleach, yes.
       
    3. defelqy

      defelqy Well-Known Member

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      Bread

      So it's bad, how come?
       
    4. defelqy

      defelqy Well-Known Member

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      Bread

      i cringed when i saw a smiley face next to the word "bread". the fitness community has changed me...
      also OP it depends on your definition of "clean".
       
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      Bread

      he's saying that there's no such thing as "clean" food because it only matters in the context of your diet as a whole (ie. if it fits your macros, then it's OK)
       
    6. remstation

      remstation Well-Known Member

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      Bread

      Ok how about this, what's bad about wheat bread? And yes sorry haha, still learning
       
    7. gabarit

      gabarit Well-Known Member

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      Bread

      So you're telling me mc donalds is A-OK? C'mon now that's garbage
       
    8. Canellesao

      Canellesao Well-Known Member

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    9. defelqy

      defelqy Well-Known Member

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      Bread

      see this and continue learning please..
       
    10. defelqy

      defelqy Well-Known Member

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      Bread

      I've read the stickies multiple times. Other people on this site say its a given to ear clean healthy foods when reaching macros. And now you're telling burger king patty =. Lean chicken breast
       
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