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  • Bicycle cardio effect

    Discussion in 'General Chat' started by Leont, Sep 20, 2022 at 10:04 AM.

    1. Leont

      Leont New Member

      Jul 2022
      Likes Received:
      Hi all! I can not deal with one question about the bike. Is it possible to say that the bicycle contributes to the training of the muscles of the legs and no other muscles are involved when riding? It turns out that the effect of cardio is achieved due to the fact that leg exercises burn the most calories?

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