• Welcome to realmuscleforum.com
  • 3.5 stone lost in 8 weeks PICTURES

    Discussion in 'Fat Loss' started by Raleoxilevz, Mar 11, 2012.

    1. Raleoxilevz

      Raleoxilevz Well-Known Member

      Joined:
      Dec 2010
      Posts:
      43,682
      Likes Received:
      0
      Started lifestyle change in january lost 3st in 8 weeks
       
    2. defelqy

      defelqy Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,829
      Likes Received:
      0
      3.5 stone lost in 8 weeks PICTURES

      Nice one fella!! Thats fecking mustard!!

      Not sure bout the Frankies stylie thumbs up though!!
       
    3. fa2nzg

      fa2nzg Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,027
      Likes Received:
      0
      3.5 stone lost in 8 weeks PICTURES

      Nice work mate!
       
    4. remstation

      remstation Well-Known Member

      Joined:
      Jan 2011
      Posts:
      39,969
      Likes Received:
      0
      3.5 stone lost in 8 weeks PICTURES

      well done mate ......

      tell us how you did it
       
    5. remstation

      remstation Well-Known Member

      Joined:
      Jan 2011
      Posts:
      39,969
      Likes Received:
      0
      3.5 stone lost in 8 weeks PICTURES

      Brilliant mate
       
    6. Capone

      Capone Well-Known Member

      Joined:
      Jan 2011
      Posts:
      32,099
      Likes Received:
      0
      3.5 stone lost in 8 weeks PICTURES

      Thats some loss. I have dropped 2 stone but the visible difference is annoyingly low! Thought I would look far better. I probably need to drop another 2 to look anyway decent!

      Keep it going pal
       
    7. remstation

      remstation Well-Known Member

      Joined:
      Jan 2011
      Posts:
      39,969
      Likes Received:
      0
      3.5 stone lost in 8 weeks PICTURES

      Well done mate! Keep up the hard work.
       
    8. masoven4u

      masoven4u Well-Known Member

      Joined:
      Dec 2010
      Posts:
      41,749
      Likes Received:
      0
      3.5 stone lost in 8 weeks PICTURES

      awesome commmitment matey .. well done ...
       
    9. fa2nzg

      fa2nzg Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,027
      Likes Received:
      0
      3.5 stone lost in 8 weeks PICTURES

      Well done mate
       
    10. vijugati8g

      vijugati8g Well-Known Member

      Joined:
      Dec 2010
      Posts:
      35,465
      Likes Received:
      0
      3.5 stone lost in 8 weeks PICTURES

      Good going. What sort of training and diet change have you done?
       

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice