Which food or foods did you hate as a child but now you absolutely love? For me it would have to be broccoli and rice. I pretty much eat this...
First off, this might be a strange question but I still would like to know everyone's input nonetheless. What is better for your digestive health...
I always read about how eating a lot of a certain food such as carrots or celery can actually influence th color of your urine. I find is so...
I feel that most of my weight gain around my stomach area always occurs when I have a bit more sandwiches or bread than I need to.(I love...
I have heard so many myths concerning the fact that drinking red wine during the week can actually benefit your health or even your heart health?...
Which foods are the best to keep nails healthy and hair strong and shiny? I used to take a vitamin called Biotin but it really didn't do much for...
What are some of your favorite energy or nutrition bars that you always gravitate towards buying? I usually like to buy the Clif bar because I...
I have been noticing how much Chia seeds have been making it onto the healthy section into many lifestyles. This is apparently our new superfood...
I have always read about how many people feel that a person who eats standing up is more prone to gaining more weight as opposed to those people...
Hypothetically speaking, if you had to choose only 5 different foods that you can eat for a full month. Then which would you choose? I would...
First off, do you consider hoola hooping a form of exercise and would you recommend this form of exercise to anyone? I personally know a few...
What is the last short term goal that you successfully achieved? I personally achieved mine last week. I set a goal beforehand that I wanted...
First off I know that many people think this is going to be strange but it is something that truly works for most. I have been reading about a...
I recently have been having back pain whenever I bend down or just sit in a different position. It has really been something that has disturbed my...
What are some of the best youtube instructional videos that you have ever watched? Was there ever that one video that just motivated you while...
How often do you think it is okay to cheat on your diet or healthy lifestyle? I know that we all are not perfect people and once in a while we...
How much weight should a normal person be losing each week? Is there an unhealthy amount or should the range be between 1-5 pounds? A friend I...
I know many people who drink two full cups of water before eating a meal because it fills them up quicker which causes them to eat less food. I...
I know that there are many products on the market such as crystal light which have a lot of food coloring to them but at the same time they are a...
I know many people who have been eating bread with peanut butter and a banana sliced on top of this sandwich. My doctor has actually told me that...
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