I was told by a friend to have only a meal replacement shake four times a day for the first six days. He said that it would be a good jumpstart...
I know this is a body building forum but because I'm still recovering from an injury, I'll probably start with daily activities that won't be as...
Hi! I've been wanting to go back to working out but because of an accident, my right leg is still in recovery. I want to jumpstart natural fat...
Hi! maxen57 here. I'm an obese single mom wanting to have the chance to change her life for the better. I thought that I could accept myself the...
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