So I want to max squat soon but I want to make sure I actually get the squat as failing brings down my confidence and motivation...
http://youtu.be/fBYLVkKSn9w My back has been bothering me after doing squats lately. Is my form alright? Please critique
Sorry if this is in the wrong section So I've been working out for about 2 months. I take a Serious Mass for protein and I take Creatine...
TBB, what do you guys OHP? Provide video if you can to show off your boulder shoulder strength.
So i'm pretty sure it's something to do with my feet structure (i have an abnormally large arch in my feet) or lack of flexibility (can't even...
current weight is around 215 and 15% bf, really want to get my strength up in the next couple months. should i bulk to around 240 and maybe 20%...
Hi all Aint posted in quite a while as havent had the time due to pregnancy ect . anyway on the 25th august my little girl lacey louise was...
See picture and tell me what you think. target 164 lbs EDIT - I just realised the toilet paper snuck in the pic, was mirin my andrex, oh so soft.
What are people's opinions on rohm anadrol? My supplier let me down with dbol so beggars can't be choosers.
One you get complimented on a lot. Anything. Plus points for picture proofs. I had a friend once who said her entire face was her best feature....
As conditioned as Kai is Phil is right there with him. [IMG] [IMG] [IMG] [IMG] [IMG] [IMG] [IMG]
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whatever ya got....
Just done my glute injection aspirated as usual no blood in syringe, continued with shot finished shot withdrew and loads of blood came out 10x...
I am doing IF so I pretty much have a big meal of about 1100 calories and then a small one before I go to sleep to fill up the rest of the 600...
so my best mates BF tells me last week that hes booked a swish hotel and had a ring made for my m8s birthday, he showed me the ring - platinum...
Had a pretty interesting thread in this section a few months ago where someone posted a working definition of what a clean food is. I searched and...
I won £10 on a scratch car last night and was over the moon with it never really won much in my life tbh .. I couldnt imagine what you must feel...
which would you prefer, I find nearly every other youngster today has a rolex, i think theyve turned them to flashy watches
Everytime i plan to bulk a social event occurs which means i have to cut before hand meaning i cant bulk! How do you guys do it? I dont want to...
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