I was wonder if I still need the same amount of protein on days that im resting as days that I am working out?
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I need some help/motivation/advice. Firstly, my body frame is tall and thin, so is it possible for me to bulk up a lot or can I only go so far....
Wanted to beat that milky fellow to this thread today ;-D Cheat day. Roast chicken, stuffed with sage and bread, buttered skin and sprinkled...
just debating whether or not to get some chickens and wondered whether anybody else on here has them?its just that we can go through 30 eggs in...
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