What does rep power mean? Mine seems to go up randomly when certain people give me positive rep
I'm 19 years old and I've been weight lifting for about 1 year and 4 months. I weigh 150lbs and my bench is 215lbsx2. When I first started lifting...
Never understood this. At my gym, EVERY teenager (14 and up) is like "Yeah, I'm a hard gainer. Super ectomorph." This is what gets on my...
I am by no means a newbie to weight loss but I am curious what others think about my meal plan. Lately I have been thinking maybe I am eating too...
I saw on layne nortons twitter people saying they'd lost respect after what phil had 'just done' on stage can someone aware me of what it was...
I work out 4 days a week on a split that hits muscles once a week. Can someone give me some ideas on hitting my muscles twice a week in 4 days a...
I have 45 x 10mg of dragons pro sd left from my last cycle, have no use for it now so who wants it? Conditions: you have ph/aas experience, you...
Hello Guys, I was wondering, im really skinny -4.2% body fat only- and i've been lifting for quite a few months now, im 15 yrs old and i weigh...
none of you compare to them JEpst Jwilliams2 TheLastMaverick KCBadBoy Erick15 Spiderman Ka0s Noodle I can go on. Now stfu skillzy
Watching Phil do that when he won felt really fake. I almost felt awkward watching it. Seemed forced and unappreciated. No hate, have just been...
Started working for a resteraunt working cash in hand not through NI number Worked 1st week 30 hours Worked 2nd week 25 hours Week 2-3 not...
she commands them like they are dogs or something, no respect.
Hey guys, Thanks in advance, as I know I'll get great help. I need serious answers and no sarcasm, since it's a pretty dangerous drug, I need...
LOFL...I can't help myself . You have less than 2 minutes to congratulate me. Go, bitches!
Fukin tired of this acne, since school started I've broken out annoying as hell. I'm thinking I may go on a bro diet limiting processed foods to...
My local fitness first has sold out to a local company. No contract, pay as you go, pay monthly but no contract. Are the days of a lock in gone?
I thought id post this here as its been annoying me for awhile now. When im taking a crap and p1ssing just before the turtles head pops its head...
How many of you guys have passed out before a jab or during or just after i always feel like im going to during my jab feel weak and my heart rate...
Well its not new new, its quite old. But new to me anyway. Hopefully should give me a couple of years of fun, without breaking the bank repairing...
any idea why? this has happened only whilst on aas, it feels like im 20% remaining, and if i really focus/concentrate and spend another minute or...
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