-Took rounded scoop of BSN hyper fx -did 170x27 on squats -went to doctor -blood pressure measured at 170 over 70 four hours after lifting
So the only thing really keeping me from losing weight is fast food, I have it almost every day of the week for dinner, (and snack all day, no...
just a quick update. i start dieting down 10 weeks out. 3 weeks of bulk/maintain to go [IMG] comp is on oct 27th currently 186lbs ~10%
i was called vain by a fellow gym member! whatttttt!!!!!!!!!!! isnt every single person down the gym vain? why else wud we be there if we was...
What's peoples opinions on them? How far is too far? What's feminine and what's not? I started a sleeve on the inside of my forearm and left it...
hi all thanks for taking time to read my 1st post...well i'm 6 ft 15 stone have been benching recently 50kg 3 reps of ten and feel my natuaral...
After each rep you do at the gym , you feel pain after a certain rep. I put my mindset into ''monster mode'' which made all pain go away and i can...
Hello people Kindly share your playlists here, Cheers
you are lowing it way too fast and you appear to look like you are locking your elbow joints out at the top towards the last few reps. This over...
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